Grove: Beyond The Couch

Helping Kids Heal with Regina Beach

In this episode, Susan and Melissa talk with therapist Regina Beach about the deep impact therapy can have on children—and the adults they become.
 
Regina shares what it’s like to work with young clients through play therapy, helping them name emotions, build confidence, and develop healthy coping skills. The conversation explores how early experiences shape our beliefs about ourselves and the world, and why giving kids space to feel seen and heard is so powerful.
Grounded in compassion and honesty, this episode offers a glimpse into how healing starts young—and why that work matters more than ever.
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective

When Life Slows You Down

In this episode, Susan and Melissa talk candidly about what it looks like when life forces you to pause—whether through illness, stress, or simply hitting capacity.
They share stories of burnout and learning to listen to your body instead of pushing through. From letting go of guilt around rest to finding unexpected moments of clarity in stillness, this episode is an honest look at what happens beyond the hustle.
If you’ve ever felt like life hit the brakes just when you were gaining speed, this one’s for you.
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective

Olivia Martin and the power of community.

Melissa and Susan sit down with Olivia Martin, therapist at The Grove, to talk about the power of community, authenticity, and movement as a form of healing. Olivia shares her journey from post-grad burnout to rediscovering joy and connection through queer spaces, dance parties, and the creation of Lavender Club—a weekly arts-and-crafts gathering for queer teens.
They discuss the challenges and beauty of working with neurodivergent clients, the importance of sober community events, and how movement-based healing—like dancing—can be both research-backed and deeply personal. Olivia also opens up about her inspiration, including her late Uncle Joe, and how honoring her identity has shaped her life and her work as a therapist.
Whether you’re looking for new ways to heal, curious about inclusive therapy spaces, or just need a reminder that joy is resistance—this episode is a celebration of all that.
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective

Emma Crabtree and making healthy career pivots

Melissa and Susan welcome special guest Emma Crabtree, founder of Glass Tangerine, for a heartfelt and humorous conversation about her journey from being a licensed therapist to owning a successful flower shop and flower farm. Emma opens up about the burnout she experienced during COVID, the surprising leap she made into entrepreneurship, and how her counseling background still plays a role in her business today.
They discuss the unexpected challenges of retail, the realities of small business finances, and the beauty of building something that blends personal passion with community impact. You’ll also hear stories about squirrel-related office disasters, pet-assisted therapy, and plans for a future “cut-your-own” flower experience on the Grove’s farm.
Whether you’re a fellow small business owner, someone considering a career pivot, or just need a good laugh and some encouragement—this one’s for you.
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective

The Mental Health Behind the Headlines

Susan and Melissa dig into a variety of topics from tele-health, staying present, and responding to world events. Susan introduces a new element to the podcast where they look at some current news stories and discuss their intersection with mental health. whew... buckle in! Special guest: P-Diddy (in thought only).
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective

A look behind the curtain. (Therapists Exposed!)

Susan and Melissa sit down for a discussion on what it looks like to be a therapist and what someone can expect when they walk into a session with their provider. The truth is that therapists are real people, with real lives and they have real problems - just like you. Obviously, we all know this - but did you know that therapists have training on how they can walk into a situation and check their own stuff at the door? Melissa talks more about conflict and clients - and how that is navigated. Such a great chat today - and a quick one!
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective

Understanding Addiction Recovery In Our Communities.

Susan and Melissa welcome in Nathan to talk Addiction Recovery.
Nathan talks about his story moving from extreme addiction, finally getting clean and even on to a position with the State of Tennessee providing prevention and recovery services to groups all over the State. Nathan's impact in recovery in Tennessee can not be overstated and he shares a little about that work with us today. Nathan jumps into his efforts to validate and educate communities so they can better come along side those who are suffering with addiction; even when the emotions around addition are complicated.
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective

Let's talk trauma, let's talk safe spaces and let's talk with Deon!

Melissa and Susan sit down and chat with Deon, a service provider that practices at Grove. With a long background working in Community Mental Health, Deon joined the team at Grove 5 years ago. 
Deon talks about how he engages the trauma experienced by clients, and helps them to process that. Deon talks about "Big T trauma and Small t trauma" and the differences in those - but also the similar impact they can have on how someone thinks. Deon really specializes in creating a safe space that lets people share deeply - and this helps clients move through emotions.
More importantly, Deon is an Alabama fan - Roll Tide!
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective

Lowering Anxiety in a High Expectation World; Parent Edition.

Susan and Melissa have the conversation that parents need: How do we lower the anxiety of while parenting in this modern world? Expectations are high for parents, and it seems like we are forced to make big decisions for our children every day. How do we manage this? They talk about the pressure, acknowledging it is hard, and also give some practical ways to help you manage the anxiety. One of the major themes that Susan brings up is the guilt/shame parents can feel when they ever consider taking care of themselves. Melissa also talks about that weight we can get crushed under when we wonder if we are doing enough to launch the young humans we are trusted with.
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective

Anne Loubier - A conversation about mental health in parenthood.

Annie joins Melissa and Susan as they discuss the mental health needs of new mothers - from body image struggles to postpartum depression.
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Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website. 
Grove: A Healing Collective