Tuesday Mar 31, 2026
Can AI Replace Therapy?
In this episode, Melissa and Susan explore a timely question: can AI actually replace therapy? They talk through the pros, the limits, and the real risks of using tools like ChatGPT for emotional support, self-reflection, and mental health questions. From boundaries and human connection to the danger of relying on AI in moments of crisis, this conversation looks at where AI can be helpful as a tool and where it falls short of real therapy.
Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website.