Suicide; its heavy - but lets talk about it.

Melissa and Susan venture into the topic of suicide. This time of year (holidays/winter) this can be a tough time for us - and our depression can sneak in. Talking about suicide is important - so that’s what we are doing. 

Crisis Lines:

988 - national emergency mental health (call or text)

Text: TN to 741741

TN Crisis Line: 1-855-274-7471

Remember, our podcast shouldn’t be a replacement for seeking help through therapy. 

Grove, a healing collective