5 days ago
The Tools Of The Trade - How Therapists Help (and some woo-woo.)
We sit down today and walk through some of the most popular tools used by therapists to help their clients do the work. Therapists don't "Just Listen", but listening and prompting is a big part - teamed with specific tools that help people focus and work on their mental health. Okay - we talk about some woo-woo tools as well - we are looking at you "Brainspotting".
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Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website.